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I hit the gym and do a workout. I love to throw some bumper plates around and challenge myself with a new skill or mastering an old one.

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Do you enjoy it? But because he loves it then, for him, it is the best type of exercise to do for fitness. If you dread going somewhere to do something this will eventually flow into other areas of your life.

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Have you always wanted to try ballet or tap dance but never had the opportunity?

Not a Member? I hit the gym and do a workout.

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